If your like most pregnant women, the thought of unsightly stretchmarks on your beautiful smooth skin makes you cringe...
The great news is, you can prevent stretch marks during pregnancy, and it's not that hard. This article contains what I've found works best to prevent stretch marks.
There are several simple things you need to start doing right away. And it's never too early to start. First off, be sure you're getting enough hydration - at least 8 glasses of water per day to keep your body (and skin) from drying out. Also, taking prenatal vitamins and eating a diet rich in vitamins and minerals will keep your skin (and your baby) healthy and happy throughout your pregnancy, as well as controlling the rate of your weight gain (which is the number one reason for stretch marks).
On top of this, you'll want to pick up some cream. The best stuff to prevent stretch marks is cream that is rich in natural ingredients that promote the production of collagen and elastin in epidermis. This will help improve the elasticity and strength of your skin, and decrease the appearance of any existing stretch marks. You'll need to get into the habit of applying the cream to any areas susceptible to stretching 2-3 times per day. Common areas include the abdomen, lower back, hips, thighs, buttocks, and breasts.
Keeping your skin nice and healthy during your pregnancy will highly reduce your chance of getting pregnancy scars, and taking proactive measures can result in great results that will help you avoid costly procedures to remove them in the future.
Remember, just because you're having a baby doesn't mean you have to say goodbye to beautiful skin.
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Article Source: http://EzineArticles.com/?expert=Ashley_C._James
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